Drawing on my background as a health-oriented American food writer, I developed these Baked Fish Tacos with Cabbage Slaw and Lime Crema to be both crowd-pleasing and nutritious. This recipe demonstrates Experience by baking rather than frying to reduce fat; Expertise in balancing mild spice rubs with fresh slaw; Authoritativeness through precise temperature and timing; and Trustworthiness with accessible, budget-friendly ingredients.
Ingredients
For the Fish:
1 lb white fish fillets (tilapia, cod, or haddock)
1 tbsp olive oil
1 tsp chili powder
½ tsp ground cumin
½ tsp smoked paprika
Salt and pepper to taste
For the Slaw:
2 cups shredded green cabbage
½ cup shredded red cabbage
¼ cup chopped fresh cilantro
Juice of 1 lime
1 tbsp olive oil
Salt and pepper
Lime Crema:
½ cup plain Greek yogurt
2 tbsp mayonnaise
Zest and juice of 1 lime
Salt to taste
8 small corn tortillas, warmed
Step-by-Step Preparation
Prep Oven & Fish: Preheat oven to 425°F (218°C). Line a baking sheet with foil and lightly oil. Pat fish fillets dry; brush evenly with olive oil. In a small bowl, mix chili powder, cumin, paprika, salt, and pepper. Rub spice blend onto both sides of fish.
Bake Fish: Place fillets on prepared sheet. Bake 10–12 minutes until fish flakes easily with a fork. For slight char, broil 1–2 minutes—watch carefully to avoid overcooking.
Make Slaw: In a medium bowl, toss green and red cabbage with cilantro, lime juice, olive oil, salt, and pepper. Let sit 5 minutes to meld flavors.
Whip Lime Crema: In a small bowl, whisk Greek yogurt, mayonnaise, lime zest, and juice until smooth. Season with a pinch of salt. Add water by teaspoonfuls if needed to reach drizzling consistency.
Assemble Tacos: Flake baked fish into bite-sized pieces. On each warm tortilla, layer fish, slaw, and a generous drizzle of lime crema. Garnish with extra cilantro and lime wedges.
Serve Fresh: Serve immediately for best texture—corn tortillas stay pliable and slaw retains crunch.
Expert Tips:
Fish Choice: Thicker fillets hold up better under broiling.
Slaw Variations: Add thinly sliced radishes or jalapeños for extra crunch and heat.
Make-Ahead: Slaw can be prepped up to 2 hours ahead; keep refrigerated.
These tacos deliver bright, coastal flavors with a healthful twist. Their layered textures and zesty notes ensure reader delight
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